| Breastmilk or iron fortified formula |
5-10 feedings per day 16-32 ounces |
4-7 feedings per day 24-40 ounces |
3-5 feedings per day 24-31 ounces |
3-4 feedings per day 16-32 ounces start cup skills |
3-4 feedings per day with meals, use cup 16-24 ounces |
| Grains, breads and cereals |
NONE |
Iron fortified infant cereal (rice, oatmeal, barley) Mix
2-3 teaspoons with formula or breastmilk. Feed with spoon. |
Single grain iron fortified infant cereals. 3-9 Tablespoons
per day divided into 2 meals per day. |
Iron fortified infant cereals. Toast, bagel, crackers, teething
biscuits. |
Infant or cooked cereals. Unsweetened cereals. Bread. Rice,
mashed potatoes, macaroni. |
| Fruit juices |
NONE |
Infant juice NO OJ or tomato. ONLY 2-4 ounces/day |
Infant juice.Try cup. Only 4-6 oz daily |
All 100% juice, Vitamin C enriched. OJ , tomato-ok. Limit
to 6 oz daily |
All 100% juices. Vitamin C enriched. 4-8 oz per day. |
| Vegetables |
NONE |
NONE |
Strained/ mashed, cooked vegetables. If giving corn use
strained. 1/2-1 jar -1/4-1/2 cup per day. |
Cooked mashed vegetables. Junior vegetables. |
Cooked vegetables. Raw veg like cucumbers or tomatoes. |
| Fruits |
NONE |
NONE |
Strained / mashed fruits (fresh/ cooked: mashed up banana
or homemade applesauce). 1 jar to 1/2 cup per day. |
Peeled soft fruit wedges, bananas, peaches, pears, oranges,
apples. Unsweetened can fruit packed in water/ juice. NO grapes. |
Any fresh fruit, peeled/seeded. Unsweetened can fruit packed
in water / juice. Cut grapes. |
| Protein Foods |
NONE |
NONE |
NONE |
Strained meats/ ground lean meat, fish, poultry. Egg yolk,
cooked dried beans. |
Small, tender pieces of lean meat, poultry, fish. Whole
eggs, cooked dried beans. |
