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Believe in Better Health Toolkit

Diet and Nutrition Referral Directory

This referral guide provides information about community nutrition programs and commercial weight loss centers, the types of services offered, and how they can be contacted.

Nutrition Programs

Center for Lifetime Wellness at MCH

Individual and group nutrition programs have a holistic approach to weight management and lifestyle changes. Focus on introducing small diet and lifestyle changes.

Maria Justice, RN, MS Ed
Monroe Community Hospital
435 E. Henrietta Road
Rochester, NY 14620
585-760-6612
www.mariajust@aol.com

Cornell Cooperative Extension

Programs are offered at both city and suburban locations. The Community Nutrition Education Program provides instruction on nutrition health and food safety education. Educational sessions are available for homebound individuals.

Highland Hospital Nutrition Edge

Provides individualized nutritional counseling for weight reduction, high cholesterol, high blood pressure, hypoglycemia as well as any other disease state specified by physician requiring dietary modification.

Karen Lenhardt, RD
1000 South Avenue
Box 28
Rochester, NY 14620
585-341-6833
karen_lenhardt@urmc.rochester.edu

Preferred Care Gold: You're in Charge

Provides a series of classes on health, wellness, nutrition, chronic disease management and exercise. Programs are offered on site or at other sites in community.

Laura Gladwin, MS
259 Monroe Avenue
Rochester, NY 14606
585-327-2227
lgladwin@preferredcare.org

University of Rochester Nutrition/ Weight
Management Center

A comprehensive multi-disciplinary nutrition/weight management program which works with patients individually or in a group setting on behavior changes, diet, exercise and healthy lifestyles.

Nellie Wixom, RD
601 Elmwood Avenue
Box SON
Rochester, NY 14642
585-275-1630
nellie_wixom@urmc.rochester.edu

Strong Health Ambulatory Medicine Center

Services include nutrition counseling for weight management, high cholesterol, and chronic disease management.

Services available to URMC primary care network    and SMH Cancer Center patients.

Brittany Reynolds, MS, RD
601 Elmwood Avenue
Box 696
Rochester, NY 14642
585-275-6713 Ambulatory Medicine Unit
brittany_reynolds@urmc.rochester.edu

Unity Health Systems- Diabetes and Nutrition Education Programs

Programs help individuals create self-management plans to fit their lifestyle and special needs. Individual consults with dietitian and/or nurse to discuss individual needs. Group sessions are also available.

Jean Bauch, Program Coordinator
687 Lee Road
Rochester, NY 14606
585-254-4152
jbauch@unityhealth.org

Diabetes Health Source - Highland Hospital

Offers both individual and/or group diabetes education, meal planning, exercise, medication instruction, self blood glucose monitoring, and pregnancy planning (includes gestational DM).

Sally Nordquist, RN, CDE
990 South Avenue - Suite 204
Rochester, NY 14620
585-341-6807
sally_nordquist@urmc.rochester.edu

 

Visiting Nurse Service Community Nutrition Services

Provides weight management, healthy eating and general fitness instruction.

Claudia DelVecchio
2180 Empire Blvd
Rochester, NY 14580
585-787-2233 x8466

 

Arc of Monroe County

Provides services for individuals with developmental disabilities and/or mental retardation. Program services offered include nutrition counseling, cooking groups, and fitness instruction.

Tracy Marchese
1000 Elmwood Avenue
Rochester, NY 14620
585-271-0660
t_marchese@arcmonroe.org


Monroe County Health Dept. WIC Program

Provides nutrition, breastfeeding and health education.

Amy Blodgett, MPA, RD, CLC
691 St. Paul Street, 4th Floor
Rochester, NY 14605
585-753-4WIC (4942)
ablodgett@monroecounty.gov

ViaHealth Diabetes Care & Resource Center

Provides diabetes education and management

Sue Boyer-Reid
222 Alexander St.
Suite 5100 -5500
Rochester, NY 14607
585-922-8444

Strong Diabetes Program

Provides all aspects of diabetes education and includes nutrition counseling.

Myrna Paige
601 Elmwood Avenue
Rochester, NY 14642
585-275-2901
myrna_paige@urmc.rochester.edu

 

Commercial Weight Loss Centers

We' ve identified some more popular commercial weight loss resources. This is not a specific endorsement it is provided for your reference only.

Weight Loss Centers

LA Weightloss

Provides a comprehensive lifestyle change program. The three-step program emphasizes sate, healthy weight loss coupled with lifelong weight management program. Individual works one on one with a counselor to stabilize & maintain the optimum weight.

1-800-331-4035 For location nearest you.
www.laweightloss.com

Jenny Craig

Provides two unique options to achieve weight loss goals. Both allow you to choose from a menu of nutritious foods and provide maintenance support once you reach your optimum weight. The incentre program is highlighted by private meetings & support from experienced consultant. The direct program offers trained consultants to guide & encourage you over the telephone.

1-800-597-53669 For location nearest you.
(yes, this number is correct)
www.jennycraig.com

Weight Watchers

The Weight Watchers program provides information, tools, and motivation to help individuals make the decisions that are right for them about nutrition and exercise.

1-800-651-6000 For location nearest you.
www.weightwatchers.com

Weight No More

Fresh healthy meals prepared for clients. Meals are planned using the American Dietary Guidelines. Clients pick up meals twice weekly.

585-765-9889 For information
weightnomoreinc.com