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Urology
Urological Conditions
Incontinence–Treatment Options
Exercises
Also known as "Kegel
Exercises," these
exercises consist of alternately squeezing and relaxing the
pelvic floor muscles. Over time, these exercises work to
strengthen
the pelvic floor muscles, which can reduce or cure stress and
urge incontinence. Your doctor can show you the correct way
to perform these exercises.
Back to Incontinence Treatment
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