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Maternity

Postpartum - Physical Side Effects

Hemorrhoids (Piles)

A hemorrhoid is a painful swelling of a vein in the rectum. After having a baby - especially after a vaginal delivery - many women develop hemorrhoids. Symptoms include pain, rectal itching, bleeding after having a bowel movement, or a swollen area around the anus.

How to treat:

  • You can use a sitz bath (a basin filled with warm water) or a bath to soak yourself in warm water, with salt added to the water. This will help hemorrhoids to shrink. Do this two to four times a day.
  • Apply witch hazel to the hemorrhoids to soothe. Keep the witch hazel cool in the refrigerator, then apply with cottonballs.
  • Sit on a pillow or waffle cushion to relieve pressure on the rectum. Sitting in a rocking chair or recliner may also be more comfortable than sitting in a straight chair.
  • Hemorrhoid creams, ointments, suppositories or sprays are available over-the-couner and can produce short term relief. Your health care provider can recommend a brand that is best for you.
  • Increase dietary fiber and your intake of fluids. This will help to prevent constipation.
  • You may be prescribed a stool softener, and this may take a few days to work. Drinking extra water or juice will also help keep your stools soft.
  • Exercise lightly.
  • If the pain does not go away within a few days, contact your health care provider for further assistance.