Ayurvedic Treatment for Hair Loss and Regrowth

No one looks forward to their hair falling out,but according to research millions of us will have to deal with it at one point or another. And it is difficult to remain calm when hair loss begins, with the stress of that further aggravating the situation. For many people, it is a never-ending cycle.

In recent times, Ayurvedic treatments have grown in popularity amongst women as a solution for solving their hair loss problem. This is because ayurvedic treatments make use of natural ingredients and it has been in use since ancient times.

What is Ayurvedic Treatment?

The research on Ayurvedic treatments is very extensive and properly structured, making it easy for practitioners to point out the exact cause of hair fall so that it can then be treated appropriately. The Ayurveda states that hair type is directly related to body type and this has been strategically broken into three categories: Vala, Pitta,and Kapha. Each hair type has unique features,and this is why there are multiple reasons for hair loss that vary per individual.

The text also states that a lot of diseases are caused because of imbalances in Vata, meaning that either the element of space has increased, decreased, or has been altered significantly, aggravating or decreasing the body’s ability to function appropriately.

When a normal bodily function is affected, it creates problems like the pain in the flexibility of joints, uneven blood circulation, and even the functional efficiency of the nervous system, including Pranic healing, is reduced. Vata needs to be restored to balance the bodily functions that have been affected. Thisis often done through the means of herbal remedies, massage therapy, new diet plans, yoga, and meditation.

What Causes Hair Loss?

Ayurvedic texts state that hair loss is caused because of pitta dosha. Pitta is believed to govern metabolism and digestion. And a balanced pitta is key to a healthy body and mind,and in essence, it controls general wellbeing. Once the reasons behind pitta dosha are uncovered, it becomes easier to correct it. Examples of such reasons are bad eating habits, anxiety,and stress. Excessive consumption of tea, coffee, meat, alcohol,and spicy food can also lead to an imbalanced pitta.

Apart from Pitta Dosha, other reasons for hair loss according to Ayurvedic texts include hormonal imbalances in men and women, stress, lack of sleep, improper diet, fungal infections, and diseases like diabetes.

Ayurveda speaks about three key concepts of care during the course of treatment. These areNidana (diagnostic measures), Ahar (food that can be used as a preventive medicine) and Chikitsa (support and self-care).

Here are some herbs and medicines that are essential in undergoing successful ayurvedic treatment for hair loss:

Ayurvedic Treatment

1. Bhringrah:

This is also referred to as Kehraj in Assamese and Karisalankanni in Tamil is a type of medicinal herb that grows in moist areas. This particular herb is specifically used to treat multiple hair and skin conditions. It soothes the scalp and gives nourishment to the hair follicles. It also aids the growth of new hair follicles and aids the revival of hair volume.

Although it is possible to purchase this herb oil from stores, it can also be made at home. This oil has been made by people at homethroughout history either by traditional means or more modernized approaches. The traditional method involves drying the leaves, grinding them into powdered form, and heating it with oil.

A quicker and more modernized approach is to heat the powdered leaves with coconut oil and then store. Subsequently, it should be applied directly on the scalp, then left alone for the roots to absorb for about 30 minutes then washed off.

2. Fenugreek:

This spice is also referred to as methi dana, and its origin is relatively unknown. It is no surprise that its benefits were recognized by Ayurveda and it has been used for thousands of years and counting for its health and beauty benefits.

The seeds of this herb are rich in folic acid, Vitamin A, Vitamin K,  and Vitamin C. Apart from these benefits, they also serve as a storehouse of minerals like potassium, calcium,and iron. The seeds also have a high protein, nicotinic acid content which is helpful in the battle again hair fall and dandruff.

3. Amla:

For many years, many Indian mothers and grandmothers have sworn by Amla for their skin and beauty needs. Amla, or Indian gooseberry,is an essential part of many hair care rituals in India. Massaging Amla oil into the scalp helps significantly with blood circulation, supplying nourishment to the follicles and aiding hair growth.

It also helps with removing dandruff and dissolving backed up growth due to grease and dirt from the follicles. It can also help restore the scalp to its optimum pH levels that are adequate for oil production. A major reason behind hair fall is inadequate vitamin C,and Amla is packed with Vitamin C.

Amla oil can be prepared at home as well. To do this, heat some coconut oil in a pan and add two teaspoons of amlapowder. Heat till theoil turns brown. After 2-3 minutes, turn off the heat and set the oil aside to cool. Collect the oil in a bowl. Apply it on your hair, while it is still slightly warm and massage well.

4. Triphala:

The major compounds in Triphala, also known as triphalachurna, help in repairing damaged hair and also increases hair volume. The formula of its ingredients like Hairtakipossessesan antibacterial and antifungal power which works on the scalp and ensures all forms of infection and fungal activity are kept away.

This herb, in its powdered form, can also reduce dandruff. Triphalapowder can either be mixed with coconut oil on thehair or be made into an essential part of one’s diet. Your diet plays a huge role in the health of your hair.

One of the reasons why your hair volume is not up to the mark could be your liver condition and poor digestion. Triphalatakes care of both by cleansing the digestive system.