Erectile Dysfunction Causes: The Warning Signs and How to Deal With ED

Erectile dysfunction is more common than most people think. It probably does not make you feel any better when it finally happens to you, but it’s true. If you live long enough and are a man, then eventually erectile dysfunction will rear its ugly head. But you have to keep in mind that it is usually very treatable. One trip to the doctor’s office for a slightly embarrassing visit could leave you in good hands so you will not have to face this anytime soon down the road.

What is Erectile Dysfunction?

Erectile dysfunction is the condition in which a man’s penis has trouble rising to the occasion. Whether it is too soft or can only manage to perform for a minute or two, it is prevalent in today’s world. In fact, half the men 40 or older have experienced erectile dysfunction. Most of the time it is not the problem of your sexual partner as it is most commonly linked to a medical condition. Sometimes it can be a mental block of sorts that make achieving an erection difficult. However, your bedmate may still find it troubling and think the blame should partly fall on them. There is nothing worse than a lady crying after you can’t achieve an erection during intimate moments. When this happens, it is truly a double whammy.

Who Does Erectile Dysfunction Affect?

As we mentioned earlier, erectile dysfunction is common for men over 40 years old. However, it can strike much earlier than that even. The Cleveland Clinic states 52 percent of all men will suffer from erectile dysfunction. Plus, by the time a man reaches the age of 70, there is a 70 percent chance the man is battling bedroom problems. However, how many 70-year-old men are actually interested in sex? Heart disease and other medical conditions could have wreaked havoc on their body by then, which could certainly lead to erectile dysfunction.

What Are Some Erectile Dysfunction Warning Signs?

There are certain warning signs to look for when wondering if erectile dysfunction will affect you. Usually, this type of thing does not happen overnight, so if you know what to possibly look for, you can be ready for it. One sign is if you have not had morning erections as often as you once did. Morning wood does not have anything really to do with erotic dreams that you might be having, although that can help.

The brain releases a hormone constantly while you are asleep. This hormone, noradrenaline, is responsible for your morning erections. If you are not getting those as frequently as you once did, erectile dysfunction could be right around the corner.

Another warning sign that should be sounding off alarms is if you don’t think about sex as often as you once did. If you are thinking more about the yard work you have to do rather than the cute girl across the street that is out in her yard in a revealing outfit, then you should start wondering. This is common when you have been with the same woman for a lengthy amount of time, but if you are not fantasizing about sex with anyone, then you might want to check further into this situation.

If you have recently been told by your doctor that you have high blood pressure or your cholesterol is high, erectile dysfunction could be creeping around the corner. High cholesterol and high blood pressure can reduce the size of your blood vessels, meaning that blood is not flowing as quickly as it once did. This could definitely affect your ability to get and maintain an erection.

Yet another sign that erectile dysfunction might be appearing soon is if your gums are tender or swollen. Perhaps they even tend to bleed easily. This means that gum disease might be present, and gum disease can cause inflammation throughout the body. Inflammation can damage blood vessels, making an erection hard to come by if it affects this region.

Maybe the most prevalent sign that erectile dysfunction is in your near future is when you begin to notice that your erections don’t last as long as they once did. Or even further, they are not as hard as they once were. Remember back in the day when you felt like you could hammer nails through a board with your erection? If you are not feeling that hardness anymore, consider the possible reasons why.

Erectile Dysfunction Causes

There could be numerous causes for your erectile dysfunction, or maybe there is just one culprit. Depending on your lifestyle and health, there might be a certain reason you are experiencing these bedroom problems. If you can determine the reason behind it, then you could also figure out a way to fix it.


As we grow older, our doctors start recommending medications for what ails us. They only have our best interest in mind when they are writing us prescriptions for these drugs, but every drug has side effects. Whether it is an over-the-counter antihistamine, pills for anxiety or depression, diuretic, heart medication, medication for high blood pressure, or sedative you’re using, it might be what is causing your erectile dysfunction.

Doctor Neil Baum is a medical doctor that has treated many of these such cases. “Drug-induced ED is most common in men older than 50,” said Dr. Baum, “with almost 100 drugs identified as potential causes of erectile dysfunction.” If you feel like a medication could be causing your member to go into hibernation, discuss it with your doctor. Perhaps they can recommend a similar medication that will not produce this negative side effect.

Prostate Cancer

If you are battling prostate cancer, that is certainly bad enough. But one of the problems of prostate cancer is also that it can cause erectile dysfunction through radiation treatments, surgery, and hormone therapy. It could simply be only temporary, but it is still something to ask your physician about. Prostate cancer is a type of cancer that can be beat most of the time, and issues with your erections may disappear on their own once the cancer is removed.


Most cases of diabetes are attributed to poor nutrition. A person’s lifestyle where they eat fast food and drink large amounts of sugary beverages can certainly lead to diabetes. And you may not know this, but diabetes is also one of the leading causes of erectile dysfunction. High blood sugar levels can lead to nerve damage and issues with circulation. There are those that must get their legs amputated when they have severe cases of diabetes because they have such poor circulation to their extremities.

If they have poor circulation to the legs, then there is a really good chance the blood is not flowing to other parts of the body either. Reduced blood flow will certainly make it more difficult to get an erection.

Heart Disease

Artery disease and blockages will definitely affect blood flow. In fact, erectile dysfunction may show up before the doctor will even diagnose you with heart disease. The arteries in the penis are, of course, much smaller, so they could be affected first.

Kidney Disease

A strong erection requires basically three things. If just one has problems, then you may have a bit of difficulty with your sex life. You need the proper hormones, strong blood flow, and your nervous system has to be working properly. If you have kidney disease, I have bad news for you: It can greatly diminish all three of these things.

Neurological and Nerve Disorders

Nerve problems, and neurological disorders like Parkinson’s and multiple sclerosis, can lead to erectile dysfunction. When the body is not communicating with itself, signals are often ignored or misinterpreted. This will definitely hinder your sexual desire and ability to maintain an erection.

Lifestyle Factors

Sometimes all it takes is a lifestyle change to improve your performance in the bedroom. Almost all of us certainly eat enough food, too much for many, but often the quality of the food is not where it needs to be. Look for meals that are packed with vitamins and minerals because sometimes your erectile dysfunction can be directly attributed to a vitamin deficiency. Foods that contain L-arginine, zinc, boron, citrulline, and niacin can improve blood flow and circulation. This is essential when figuring out how to get the blood flowing to your region that may need it the most.

Emotional Disorders

If a man is anxious, unhappy, or clinically depressed, there is a very good chance that the sympathetic nervous system is stressed out. This restricts the amount of blood flowing in your vessels. Plus, when the world is weighing you down, often times the last thing you want to think about is sex.

Alcoholism and Smoking

Erectile Dysfunction causes

If you are an alcoholic or have an addiction to cigarettes, erectile dysfunction may be the least of your concerns. However, be aware that they are directly contributing to your inability to rise to the occasion when needed. Tobacco use restricts blood flow to veins and arteries. And if you have ever partied hard a night or two and tried having sex after, you know firsthand that alcohol can jeopardize your chance of pleasing someone in the bedroom.

Peyronie’s Disease

Unless you are suffering from it or know someone that has it, you probably have never heard of Peyronie’s disease. This disease is basically scar tissue inside the penis. Erections are painful and often have a curve to them. Having sex with Peyronie’s disease can cause a significant amount of pain to the man. Because of this, they will many times try to avoid sex. If that wasn’t bad enough, there are those that also experience erectile dysfunction because of the disease.

Physical or Nerve Trauma

If you have nerve trauma caused by an injury, there is a chance that erectile dysfunction may be hanging on your shoulders. Many men have suffered nerve trauma from the waist down and are in wheelchairs because of it. There are those that can not feel anything below the waist, so erectile dysfunction is definitely an ongoing thing in their lives.


Not all erectile dysfunction cases are the result of not being able to achieve a solid erection. Some men have the complete opposite problem, but it is still categorized as erectile dysfunction because your penis is not behaving like it should. Men with priapism can suffer an unwanted and continuous erection for several hours. Because of this, the penis definitely becomes tender or even painful. If it is a severe case, blood can be drained from the penis or medication can be given to restrict blood flow.

Hormonal Problems

Certain hormonal problems can bring on erectile dysfunction as well. In fact, it is one of the leading causes of it. High estrogen in men can reduce your ability to have sex. High prolactin and abnormal thyroid hormone levels can prevent you from satisfying your partner. Plus, the most important hormone for men, testosterone, goes hand in hand with erectile dysfunction.

Low Testosterone and Obesity

As men age, our testosterone level is greatly reduced in our body. The reason we were able to achieve an instant erection when a young lady would even look at us when we were younger was that we had so much testosterone flowing through our system. Once a man reaches the age of 30, they can often begin noticing their testosterone has dropped. In addition, if you are overeating and making yourself obese, that extra fat actually restricts your body from producing as much testosterone as it could. Plus, extra weight increases a man’s estrogen levels, which you really should try to avoid if you ever want to have sex again.

Medications for Erectile Dysfunction

If you are currently facing erectile dysfunction or know that it could be just around the corner for you, there are medications that you should know about.


Viagra is available with a prescription and could lead to you not having any more embarrassing times in the bedroom. Viagra is a brand name for the drug Sildenafil. To put it bluntly, Viagra increases blood flow to the penis. If there is the right amount of blood flowing to your nether regions, then everything should work out fine.


Cialis is sort of like Viagra, but it tends to stay in your system a bit longer. One dose could result in three days of increased erection power. In addition, while Cialis is available only with a prescription, there are alternatives if you do a bit of research online. These are sold by reputable companies and could save you a trip to the doctor’s office. Depending upon your insurance, there is a very good chance that your copay will cost more than the medication itself.


Virectin is a male enhancement supplement, perhaps like others you have heard about on television or through radio, that make claims that they can help solve erectile dysfunction. Virectin is an all-natural formula that contains several key ingredients, 16 of them in fact, that have shown promise in treating erection difficulties.

It Will Eventually Happen to All of Us

If you live long enough, there will be a time when erectile dysfunction appears in your bedroom. Whether through aging with a lower testosterone level or clogging veins and arteries, or perhaps due to medication or some sort of disease, it will eventually happen as you head on into old age. Don’t be embarrassed when it does. Instead, look for a solution to your problem. It could be a couple of changes in your lifestyle could make all the difference in the world.