Psychological Erectile Dysfunction

Erectile dysfunction also referred to as ED is a medical condition that occurs when a man is unable to get and maintain an erection. Inability to get and maintain an erection from time to time may not mean cause for alarm,but when it becomes a regular occurrence, it may be time to see a doctor.

Regardless of the frequency of experiencing ED, it has been known to affect relationships and cause self-esteem issues. ED can be caused by a wide range of issues from high blood pressure to kidney disease to diabetes and even prostate cancer. Some people even get the condition after sustaining an injury related to their penis, prostate, bladder,and pelvis.

But not everyone is suffering from ED due to a physical ailment. Sometimes, psychological or even emotional issues are potent triggers alongside stress, depression, low self-esteem, nervousness, and anxiety. In some cases, ED Is a side effect of taking some drugs.

Age also plays a major role in ED as older people find it harder to get or maintain an erection. This does not mean every older person is suffering from ED, being an older person simply increases the chances of one getting it.

Psychological factors are responsible for between 10% – 20% of all erectile dysfunction cases. Usually, it manifests as a secondary reaction to a physical. In some patients, the psychological effects of ED may come from childhood abuse or sexual trauma.

Some of these triggers are temporary,and they end up self-correcting after a while. Other cases are not as straightforward,and they require the help of a medical doctor.

Here are some of the leading psychological causes of erectile dysfunction:

Performance Anxiety

Defined as pressure to perform during sex, performance anxiety is not completely uncommon in a new relationship where the man feels under pressure to perform during his sexual encounter in a bid to impress his partner.

This problem is usually not one that lasts over a period of time,and it should be over as soon as both partners get used to each other and feel comfortable in their relationship.

Performance anxiety is considered to be the most common psychological causes of ED,and it is also regarded to be a major component in persistent psychogenic because of Its self-perpetuating nature.

If you find yourself in this situation, it is important to talk out about the problem you are facing sooner than later. Inability to deal with the issue on time could blow the situation out of proportion. Should a conversation not work, approach your doctor to seek advice or short-term medical treatment to help you through the period and boost your confidence.


psychological triggers for ED

Sometimes, psychological triggers for ED do not have to be stress related. Sometimes issues at work or trouble in a relationship or a strain in any area of your life could have a large amount of effect on sexual performance.

According to experts, when a man is unduly stressed, activity in the less essential areas of the brain including the areas that are responsible for arousal begin to decrease. Another reason why stress is a trigger for ED is that it distracts the brain from being focused on intercourse.

When the body is stressed, Cortisol is released as a response. This hormone is known to have the capacity to cause sexual problems. When the body is stressed, the level of testosterone being produced by the body could drop as well. To get over this, it is imperative you find the underlying issue causing you to stress and deal with it.


Depression is one of the least talked about triggers of erectile dysfunction. A study showed that prescription pills like Viagra tend to improve ED in some depressed patients alongside abating the depressive symptoms.

But like every other condition, depression should not be battled alone. If possible, discuss with your doctor,and they should be able to recommend a good therapist in order to find a solution to the problem.

However, short-term solutions like anti-depressants may be used,but they also stand the risk of complicating mild cases of ED.

Loss of Interest

Most psychological causes of ED are self-perpetuated,and loss of sexual desire Is another example of this. Men are more prone to erectile dysfunction if they aren’t as interested in sex and they are more prone to loss of sexual desire if they have erectile problems.

In most relationships where partners have been together for a longperiod of time, over-familiarity may set in leading to a lack of sexual interest from the man towards his partner. In situations like this, the solution is simply talking to your partner or seeking out professional help.

There are several psychological triggers worth watching out for. The most notable ones include:

Guilt: Some people suffer from guilt when they feel like they are letting their partners down. This could be caused by a passive comment or action,and if left alone, it could become a major problem.

Low Self-Esteem: This could be caused by a wide variety of reasons. From suffering from prior episodes of ED (thus a feeling of inadequacy) to virtually any other issues unrelated to sexual performance. Treatment includes discussing with your partner or a medical practitioner.

Indifference: This could be caused because of the age of the man, or because of a complete loss of interest in sex. It could also be a side effect due to the use of certain medications,or it could be stemming from problems in a couple’s relationship.

Psychological triggers are some of the most potent and deadly causes of ED in men. Because ED could be caused by a wide range of triggers, dealing with psychological triggers involve deep and honest self-reflection.

Should medical or natural based treatment be needed, it is important to consult with your doctor before going ahead with any form of medication.