The Benefits of Racetams
They always tell you, the mind is a terrible thing to waste. Well, that couldn’t be a truer statement. If you treat your mind right, much like you would your body, you will never have a thing to worry about. But as time goes on, there are variables that can crop up, that can derail your brain function so to speak. Things like dealing with a lot of stress, suffering the loss of a loved one or just simply aging.
Although situations like this can take their toll, you are not completely at their mercy. Aside from maybe getting more active and making some tweaks to your diet, you can integrate racetams, which is one of many nootropic drugs and nootropic supplements on the market, to your daily regimen.
What is Racetam?
You’d be hard-pressed to find someone walking this earth who wouldn’t be interested in finding a competitive advantage. But on the average, if you knew there was a substance that could boost all areas of brain function, would you take it? It’s pretty hard to say “no” to that, isn’t it? Well, that’s where racetams come to the table.
To expand on this, racetams fall into this newish category of substances called nootropic drugs, often called smart drugs. Simply put, they are drugs and/or nootropic supplements that have a mind-altering effect. This is not the same as alcohol or recreational drugs though. It’s a positive effect.
Specific benefits of racetams include:
- Sharper memory
- Enhanced ability to concentrate
- Better memorization skills
- Heightened mood
- Cognitive enhancers
- Develop long-term memory
Overall, a racetam works in conjunction with your neurological system to make your brain fire on all cylinders and perform at its best.
Racetam Family of Synthetic Nootropics
You can’t just go outside and pluck a racetam off a tree. They are made synthetically in a laboratory. And they date all the way back to the early 60s when the first racetam was created and utilized in Russia and Romania. It was known as Piracetam. Fast forward through the years, and a handful of other versions have surfaced, such as Pramiracetam, Phenylpiracetam, Oxiracetam, and Aniracetam.
How do Racetams Work?
You would think that something designed for building a better brain would have a complex way of working. But, in reality, it’s quite elementary and it mostly revolves around acetylcholine. This is a transmitter produced naturally in the body to allow proper function of the brain. Some of its specific duties include memory, focus, logical thinking skills and all aspects of cognition.
Now, a boost in acetylcholine translates to better brain function, and this is exactly what a racetam does. Additionally, you may not be aware of this, but the brain relies on glycogen, oxygen, and other nutrients to work properly through the course of the day.
This is basically what gives it fuel. Racetams are designed to boost these substrates, which enhances your mental wellbeing.
Are Racetams Safe?
Taking any type of supplement or drug can always come with inherent risk. Even if you do not have any known allergies or issues with day-to-day nutrients, you should still take caution when consuming an unfamiliar substance. Racetams are no exceptions to this rule.
All and all, they are considered safe. However, like anything else, this is contingent on how you use them. If you follow directions and only take the suggested amount, you will be fine. But if you want to be a cowboy and up the intake, in hopes, you can get a better effect, you might be in for trouble.
At the end of the day, it is always best to take racetams with an eye of caution and never out-step your boundaries. And if you feel something strange occurring in your body, stop using them immediately.
What is the Best Racetam?
Here’s the thing. The best racetam for you might not be the best racetam for someone else. In other words, you have to figure out what exactly you want to get from them and then make your decision. They are all designed to promote better brain clarity, but they also vary slightly and have different profiles that can bring something a little different to the table. You need to get really dialed in with you want to achieve, then you can make your decision based on that.
And just for the record, Piracetam is probably the most popular. Perhaps this is because it was the first one ever created or because it is known to be a bit milder than the others. But it’s really up to you to decide which one is going to give you the best results.
The Strongest Racetam
If you are in the market for a strong nootropic that packs a mighty punch, Pramiracetam is probably your best option. This version is said to have 30 times the strength of Piracetam and can offer you benefits as long as 10 hours post consumption.
Comparing the Racetams Available
Like mentioned earlier, racetams all do a similar thing to the body, but they also differ slightly. Each one has a particular, unique characteristic. Here is a list of the most popular ones and how they compare. This is good information for you to know if you are entertaining the idea of integrating racetams into your daily life.
If you remember from earlier, this is the first racetam ever produced, It was invented by a Romanian scientist named Dr. Corneliu Guirgea. Often referred to as an “entry level” racetam, this variety is fancied by first-time users because it tends to be most mild and sets the stage for adaptation in your body. Piracetam is said to increase neuroplasticity, which in turn, lends handy to increased motivation, mental energy, memory and heightened senses.
When you go from Piracetam to Pramiracetam, you are basically going from the bush leagues to the major leagues. This version is more geared for people that are looking for a high boost in brain function in a hurry. You already know about its longevity in the system, but you should also know that it increases choline uptake to a high degree. This is the precursor to acetylcholine—the main neurotransmitter responsible for brain function in the first place.
Lastly, this racetam affords you the ability to develop long-term memory formation, which is very valuable as you get older.
If the creative juice is what you’re looking for, then aniracetam might be your best option. It is known to boost your creative senses and has a potency five times that of Piracetam. Additionally, it is fat-soluble. This means it gets stored in the fat cells of the body, so it has more of a lasting effect before you need to reload, so to speak. Lastly, this is probably a good racetam to step up your game after you feel Piracetam isn’t cutting it anymore.
You might have heard of polyphenols at some point in your life. These are powerful antioxidants found in certain fruits, vegetables, and berries. Well, the root word “phenyl” is also used to describe the bioavailability in Phenylpiracetam. Bioavailability is a pretty long word, but to summarize it for you, it’s the rate at which a substance gets broken down in the body. The goal of any supplement or drug you take is for it to have a high bioavailability.
Phenylpiracetam falls into this category. And this magic is made possible by the addition of a phenyl molecule to Piracetam. The end result is Phenylpiracetam. Users of this version like it because they can get away with taking less of it yet also getting a faster lift in brain function.
But be aware. Phenylpiracetam also causes a stimulant effect in the body. This might be good if you are up all night studying for an exam, but it spells bad news if you play a sport. It is considered a banned substance by the World Anti-Doping Agency (WADA). Of course, this would only apply if you were a college student and played a sport, to begin with.
If money is no issue for you, then Oxiracetam is going to be a safe bet. Aside from the fact that it’s the most expensive of the racetams, it also brings a big bang for your buck to the table. Because of its potency, much like Phenylpiracetam, you don’t need a high dose to get a positive effect. Plus, Oxiracetam is a geared toward boosting the excitatory transmitters in the brain, which causes a stimulant-like effect.
But don’t confuse this with the effect you get from slamming down a coffee. It’s more related to the rush of brain function that you end up experiencing. This racetam also gives you a better grasp on abstract concepts that normally seem far-reaching. Overall, Oxiracetam would probably be the best option if you were a student going through classes that involve numbers. Or, if you happen to have a job where you need to make computations and work with numbers like an accountant or physicist.
It’s worth noting that there is another substance out in the marketplace that is not considered a racetam technically, but it has similar effects. It’s called Noopept. It actually bears resemblance to Piracetam as it’s a mild cognitive booster, but it has a different chemical composition. You might want to try this one if you’ve experienced some form of cognitive trauma, as this is what it is most beneficial for. It also gives you a faster effect than Piracetam if that is something you are interested in.
The Recommended Racetam Dosage
In order to get the benefits you desire with a racetam, it is imperative that you get the right dosage. There is no one-size-fits-all with these, as a lot of people blindly believe. And that’s why people often fall off the wagon with their usage. That being said, here are the recommended dosages for the said racetams mentioned above.
Ideally, you want to get three doses of 800 mg daily. But as time goes on, you might want to up the ante to 1 to 3 grams. Remember, this is one of the more milder forms, so it makes sense that you would want to increase your dose over time.
This racetam is a bit more concentrated than other versions. For that reason, you have a couple different options as for the dosage. The recommendation is to take 600 mg two times a day or 400 mg, three times daily.
Unlike a lot of the other racetams, Aniracetam has a short half-life, meaning it wears off pretty quickly in the body. The average recommended dose is 750 mg, taken with food, one to three times a day. It is probably best to lean toward three servings to get the most benefit.
This is the racetam with the high bioavailability. Because of its potency, it is recommended to keep your intake to 100 mg or less per day, especially when you are first starting out with it.
The dosage recommendation for Oxiracetam ranges from 700 to 2,400 mg a day. Obviously, you should start on the lower end of this amount and work your way higher as you adapt. It is best to take this an hour before you are about to embark on any mentally taxing project.
Here’s a quick lesson in supplementation. A stack is a combination of two or more things designed to give you an effect that far exceeds their individual use. You often hear this term in the bodybuilding industry. Well, racetams can be stacked with other substances as well, to make the effect even greater.
One example would be pairing Piracetam with a choline source. Aside from the fact that this will help reduce the risk of headaches, it can also predominately boost your cognitive function. If you are looking to curb your anxiety, a good stack would be the combination of L-theanine, bacopa, and Aniracetam. The amino acid L-theanine is often used in conjunction with caffeine to dampen the anxiety-laden effects that come from it. Well, when combined with Aniracetam and bacopa, it can have the same effect, while also boosting your brain function.
Lastly, if you are just looking for a basic stack, the combination of Piracetam and DMAE would suffice. You will basically get the benefits of Piracetam by itself, but with a little extra kick and a longer lasting effect.
The Racetam Side Effects
The good news is, racetams are generally safe and do not cause side effects. But, that doesn’t mean they it is entirely without the risk of them. Some people are more susceptible than others, and here are some of the side effects that have been reported.
- Stomach cramps
Are you having fun yet? Hopefully, you have the basics committed to memory now. But if not, here is a quick review for you. Racetams are nootropics that help improve cognitive function, memory and other skills related to the cognition aspect of the brain. They are synthetic, but for the most part generally regarded as safe to take. They can be used by themselves or stacked with other substances to enhance the effect. If you have a mentally demanding job or go to school, you are a good candidate for their consumption. But that doesn’t mean you can’t take them if you do other things.
Remember the Racetam
Being on point mentally is a very valuable quality to have in daily life. Regardless of your profession, family or inner circle depends on you being mentally sharp or not, you might want to give racetams a spin. Just be sure to always take them as directed and pay attention to any side effects that appear. As long as you stay within the recommended use zone, you should have no trouble staying sharp and alert through the course of the day.