Viagra Alternative: Options Beyond The Blue Pill

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There are problems and then there are problems that exist on an entirely higher level for men. One of those higher level problems for men is being impotent, also called erectile dysfunction (ED). While some men can achieve an erection but fail to maintain it, others aren’t able to generate one at all. Erectile dysfunction is caused by a psychological or physiological issue. Erections begin in your brain with an associated thought related to sex. Next, there’s a chemical message that travels from your brain to your penis.

Blood gets “trapped” inside your penis, which leads it to become erect. However, for this process to manifest properly, there can’t be any issues. This means that from the originating thought in your brain to the messages relayed to the blood vessels and your penis, and lastly, with the blood flow.

Unfortunately, there tends to be a high problem of impotence as men get older. In fact, men between 40-70 years old according to “The Massachusetts Aging Study” found that the occurrence of importance was 52 percent of men from this group. With that said, when men have a problem with being impotent, the first inclination is to look for Viagra. However, there’s a growing trend to bypass Viagra and instead, choose an alternative.

How to choose the best Viagra alternative for you

Viagra, also known as Sildenafil, went from being the sole option when it comes to treating erectile dysfunction to now being one of many drugs that helps with sexual performance. Viagra is definitely not for everyone and exploring all options across the board should be a top priority.

Erectile dysfunction can have many causes and it’s best to treat underlying issues

What makes erectile dysfunction difficult and a burden to many men is the numerous ways that it can occur in one’s life. Outward signs and symptoms of erectile dysfunction include things such as difficulty ejaculating normally, increasing difficulty having an orgasm, painful erections (or pain during sex), decreased sexual desire compared to normal, and the most obvious one—the inability to maintain or even have an erection.

While those are surface level signs, there are deeper issues that serve as the root causes. As the Cleveland Clinic describes it, “erectile dysfunction is caused by a complex set of neurological, psychosocial, and vascular factors which can lead to a specific case remaining ambiguous within the patient.”

With that said, more often than not, it’s an issue related to blockage or dysfunction of blood vessels. Common causes and profiles of those with erectile dysfunction include older age and living a sedentary lifestyle.

Other factors include a decrease in key hormones such as testosterone which reduces the man’s ability and desire to maintain an erection. To round out the list, factors such as obesity, certain prescription medications, hypertension, poor diet, stress, and neurological disease increase the odds of impotence occurring.

As you can see, erectile dysfunction can’t be pinpointed to one particular cause.

What is Viagra and how does it work?

Originally developed in the United Kingdom and brought to the market in 1998, Viagra (also called Revatio) works by slowing down the action of PDE5. This is of importance because this particular enzyme works in the tissues of the penis.

To get more specific, this enzyme will break down the substance that’s responsible for the actual blood flow in the penis. Therefore, using Viagra (whose generic name is sildenafil) inhibits PDE5 which increases blood flow and inevitably leads men to achieve and maintain their desired erection.

However, it’s worth noting that Viagra works only in maintaining an erection if the man’s penis is physically stimulated. With that said, there is numerous other reason why men are looking elsewhere instead of choosing Viagra.

Why some men want a Viagra alternative

While erectile dysfunction is certainly a problem for men, many are hesitant to hastily select Viagra as their solution. Viagra is really only at the top of minds of potential customers because you see it the most in the news, in films, and on TV. However, if you look a little deeper, you’ll be able to find numerous other solutions to help against impotency.

Some Men Are Looking For A Non-Prescription Viagra Alternative

Often times, there’s a percentage of men who need help in the erectile department but don’t have a desire to a prescription for it. The good news is that there are a handful of over-the-counter products that can serve as erection boosters. In fact, those who merely have situational bouts of sexual dysfunction would be better off trying the non- prescription methods before electing for a pill. This is with good reason because using Viagra comes with some potential costs.

There Are Men Don’t Want To Deal With Viagra Side Effects

As with any medication or with drugs, there are potential side effects that come along with the potential solution. In regards to Viagra, there are common side effects and then there are more serious side effects that one should be mindful of. In regards to the common side effects, Viagra can induce headaches, heartburn, upset stomach, runny noses, diarrhea, difficulty sleeping, muscle pain, and tingling in limbs.

For the more serious side effects which require medical help right away are sudden vision changes, heart attacks symptoms such as chest pain, shortness of breath, swelling in hands or feet, ringing in your ears, burning sensation while urinating, hives, or an erection that’s painful or lasting longer than four hours. Seeing these potential side effects, it’s no wonder why Viagra brings along some reluctance among men.

Many Men Want An All Natural Viagra Alternative

Heading to the doctor and taking a pill doesn’t sound too pleasing and this is why many men are electing for self-treatments before heading to the doctor. The good news is that presently, there are numerous options for Viagra alternatives as opposed to when it first hit the market. There is a myriad of alternatives with some being more proven than others include weight loss, penis pumps, penis rings, pelvic floor exercises, acupuncture, and dietary supplements.

The Best Over the Counter Viagra Alternatives

With an ever-increasing need for Viagra alternatives that are over the counter, the selections that men can choose from is expansive and diverse. Whatever alternatives that you elect to use, it’s best to discuss your solutions with your doctor before usage.

L-arginine is an Amino Acid That Might Improve Blood Flow

L-arginine is an amino acid that is gaining in popularity at a rapid rate. While a 1999 study found that oral L-arginine wasn’t any better than a placebo treatment in helping erectile dysfunction, there have been other studies that showed benefits. One study, in particular, found evidence that L-arginine in high doses could improve blood flow and ultimately help erectile dysfunction.

If you elect to use this ingredient, it’s imperative that you take it regularly and consistently since impotence will only start to improve after a few days.

Red Ginseng Supplements May Help With ED

This herbal supplement might be an effective treatment against erectile dysfunction according to a 2008 systemic review of seven studies. Even with this finding, researchers caution about labeling this a top selection since more studies are needed to weigh the potential benefits and risks of this supplement.

Some Men Treat Their ED With Propionyl-L-Carnitine

This is an amino acid that our body naturally produces which is commonly used for treating leg pain due to poor blood circulation. Concerning erectile dysfunction, this amino acid is used often times since it’s helpful in promoting healthier circulation.

DHEA Supplements May Help Increase Sex Drive

DHEA is short for Dehydroepiandrosterone and it’s a hormone naturally produced in both the brain and our adrenal glands. This hormone, which is tied to your sex hormones demonstrates qualities of vasodilating which means it plays a key role in increasing blood flow. DHEA peaks in our early 20’s and declines by about 10 percent each decade. However, supplementing with this can not only help with sexual functioning but also potentially by reducing your body fat.

Many Men Use Maca Root Powder For Their Erectile Dysfunction

This ancient root powered is a nutritional powerhouse that has stood the test of time for the last 2000 years at least. One of the top reasons men elect to use Maca Root powder is to restore their libido. While revitalizing the entire body, men will especially enjoy the benefits it has on helping support healthy testosterone levels. Regarding erectile dysfunction, this has been researched and shown that Maca provides benefits to those suffering from mild erectile dysfunction.

Some Prescription Alternatives To Viagra

Viagra is the most common medication for erectile dysfunction, but there are alternative medications on the market that equally improve blood flow leading to a healthier erection.

Healthy Man Viagra alternative and other generic prescriptions for ED

The benefit of having alternatives to Viagra is that each person may react differently to each chemicals unique makeup. As mentioned previously, oral medications by themselves aren’t enough to provide an erection. Only when combined with physical or emotional stimulation will the effects take place.

Cialis vs. Viagra comparison

Cialis is one of the more popular alternatives to Viagra. The active ingredient in Cialis is tadalafil which starts to work around 30 minutes after intake and improves erectile functioning for up to 36 hours. When it comes to comparing this to Viagra, the biggest advantage that Cialis has is that it lasts much longer compared to Viagra. However, Cialis is more expensive than Viagra. As far as dosage, Cialis can be taken at a lower dose, once a day which means you don’t have to plan ahead for sex.

Levitra vs. Viagra comparison

Levitra, whose active ingredient is Vardenafil is highly similar to Viagra. The biggest difference between these two among reviews across the internet is that Viagra can affect eyesight while Levitra is less likely to due to the active ingredients reacting differently in your body. Levitra also works much faster than Viagra. The general recommendation is to use one hour before sexual activity. Don’t take more than one of these in a day.

How To Change Your Lifestyle For a Better Sex Life

While pills and alternative methods are solid options for helping with erectile dysfunction, simply improving your lifestyle habits can provide huge dividends.

Try Changing Your Diet

When it comes to impotence, eating processed foods and thus increasing inflammation along with obesity are big causes of this happening. Now the good news is that you can start to reverse those issues along with helping your erectile dysfunction by making better dietary decisions.

To get started with improving your diet, aim for more dietary fiber, foods high in vitamin E and Zinc along with including more nuts in your diet. As far as what to avoid, start with refined vegetable oils, trans fat, and synthetic foods.

Exercise May Help With Self-Esteem And Increased Blood Flow

Viagra Alternative

Weight training and high-intensity training are beneficial to helping erectile dysfunction due to the increase in human growth hormone (HGH). Human growth hormone improves circulation, reduces stress, and boost your mental health which leads to a more positive state of mind when the time comes for physical activity.

Reducing Stress And Improving Sleep Can Help

Stress left uncontrolled leads to an increase in cortisol and adrenaline. Too much emotional and physical stress compounded with the everyday stressors dealt with at work can lead to increased levels of fatigue and inflammation. Both of those can affect blood pressure and everyday functioning. With that said, manage your stress levels by aiming for 7-9 hours of quality sleep each and every night.

Erectile Dysfunction Doesn’t Have To Last Forever

There are some diseases and conditions that aren’t curable and bring along a sense of dread and unpleasantness. While erectile dysfunction can certainly affect one’s psyche, the positive is that it’s something that can be completely reversed. While many have Viagra as the default solution, in today’s world, there are numerous other options that bring a shorter list of side effects along with a more cost-effective solution. With that said, Viagra can now become the last resort option due to the advancements in the field of solving erectile dysfunction.

 

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