Apple Cider Vinegar Erectile Dysfunction: Does It Work?

Erectile dysfunction is a common issue for men, especially as they age. It can be a rather embarrassing issue, but even if you aren’t embarrassed, you’re probably incredibly frustrated, at least. Erectile dysfunction can affect your mood and self-confidence, as well as your relationships.

Sometimes, prescription medication is prescribed to treat erectile dysfunction, but some men prefer to try more natural methods first. One method that some men are pretty swayed by is the use of apple cider vinegar. You've probably heard that apple cider vinegar is a miracle remedy, great for everything from rashes to sore throats, but can it help your erectile dysfunction? Maybe so. 

What Is Apple Cider Vinegar?

Apple cider vinegar is a food grade product made from fermented apples. It is commonly used to make things like salad dressing or pickled vegetables. However, apple cider vinegar has been discovered as more than just a tangy ingredient. In fact, many people take apple cider vinegar every day and swear by it to treat conditions like the following:

  • Heartburn and acid reflux
  • Fungal infections
  • Obesity and weight gain
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    Skin rashes and minor cuts or burns
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    Poor circulation
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    Seasonal allergies

Aside from its uses as a holistic remedy, it is often used as a skin toner, detox for the digestive tract, and as a household cleaner. Although, little research has been done regarding apple cider vinegar, so this is definitely not a complete list (nor is one available) of all the ailments that may be benefitted by a daily dose of ACV.

Scientifically Explored Benefits of Apple Cider Vinegar

While many people are adamant about giving apple cider vinegar credit for helping a multitude of symptoms, only a few of these areas have been explored. Some studies have been done on the effects of apple cider vinegar on the prevention of heart disease, blood sugar levels, and weight control. 

weight control

In some studies, apple cider vinegar was shown to help aid in weight loss by decreasing hunger levels, boosting metabolism, and decreasing fat storages. Other studies regarding the effect of apple cider vinegar when taken by those with type two diabetes showed a decrease in insulin levels and lower blood glucose levels.  Apple cider vinegar has shown some cardiovascular benefits, like acting as an antioxidant, which is why some professionals call it “heart healthy.”

ACV for Erectile Dysfunction

Erectile dysfunction can be caused by a number of other ailments, like high blood pressure, obesity, heart disease, clogged blood vessels, diabetes, enlargement of the prostate, cancer or cancer treatments, and more. Although there is no direct evidence linking apple cider vinegar to curing or treating erectile dysfunction, taking the vinegar daily can help treat other ailments that could be causing, or at least contributing to your erectile dysfunction.

More studies need to be donein order to verify the link between this powerful home remedy and erectile disorders, but the amount of support you can find behind apple cider vinegar as a remedy for ED is pretty convincing. In most cases, taking apple cider vinegar is harmless, so it may be worth a shot.

If nothing else, you may enjoy countless other benefits from your daily dose of vinegar. Of course, always consult your doctor before adding any home remedies to your routine.

How to Take Apple Cider Vinegar

How to Take Apple Cider Vinegar

The amount of apple cider vinegar you should take varies depending on several factors, such as your size and the conditions or ailments you're hoping to treat. However, two tablespoons is a pretty solid starting point, and you can always increase or decrease from there. There are several ways you can choose to take apple cider vinegar, though the most common and straightforward is to simply drink it and wash it down with water.

However, although many men are happy with the effects, not everyone loves the taste of the vinegar. You can try mixing it to hide the taste or compliment it with other flavors to make it go down more easily. Some people like to add their apple cider vinegar to something acidic, like orange juice, which hides the flavor pretty well.

Other people like to whip up a tangy salad dressing with the vinegar and eat it on veggies or greens to get their daily dose. It is important that you do not cook or heat the vinegar, or it may lose some of its medicinal properties.

What Kind of Apple Cider Vinegar Should I Take for My Erectile Dysfunction?

What Kind of Apple Cider Vinegar Should I Take for My Erectile Dysfunction

As always, you should consult your doctor before deciding to implement any new home remedies or health routines. Once you get the okay to start adding this powerful remedy to your diet, though, you may be wondering what kind of apple cider vinegar works the best.

Any brand of apple cider vinegar will do, but not all apple cider vinegar is the same. The defining factor, meaning the stuff that sets some apple cider vinegar apart from others, is called “the mother.” The mother refers to the culture of beneficial bacteria left in the apple cider vinegar when it is unpasteurized and unfiltered. The “mother” is all the good bacteria that carries the highest volume of the health benefits mentioned below. Therefore, pasteurized apple cider vinegar may not be such a great remedy, even though it may still be great for cooking and cleaning.

The label on the apple cider vinegar should specify whether it is “with the mother” or not, but you should also be able to see the bacteria settled at the bottom of the bottle. It will look like a thick film that is loosely attached to the bottom of the bottle. Before you use your apple cider vinegar, you should shake it well in order to disperse all of these good bacteria evenly throughout the vinegar. 

Speak to Your Doctor About Apple Cider Vinegar for Erectile Dysfunction

Although talking about your erectile dysfunction can be uncomfortable or embarrassing, it is important to always be open and honest with your doctor. If you are thinking about exploring the benefits of a home remedy like apple cider vinegar in hopes that you can cure your erectile dysfunction, you should always speak to your doctor first.

If there is a chance that a daily dose of vinegar can get you back on the road to confidence and a healthy sex life, then it may be worth a shot.