Primary Care

Believe in Better Health Toolkit

Referral and Resource Guide

Bad habits or lack of good habits in the areas of nutrition, weight loss, fitness and smoking cessation are a contributing factor to over half of all deaths in our community. If you're willing to make a behavior change in your life, we've developed tools to help you reach your goal.

The Referral and Resource Guide is divided into four sections:

• Diets and Nutrition
• Weight Loss
• Fitness
• Smoking Cessation

The tools in these sections provide information to get you started on the road to success.

NOTE: Before starting any new behavior change program, consult with your doctor.

 

printable pages (complete index of Project Believe topics offered on this web site with links to printable versions)

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