This is your chance to be part of something big. People die everyday because they smoke, eat poorly, do not exercise regularly and abuse alcohol. To reach our goal, we must:
- Improve the fitness of every man, woman and child
- Get at least 6,300 smokers to quit every year
- Put an end to obesity once and for all
We’ve developed tools to help you prevent illness and reduce your risk for disease. The Believe in Better Health Toolkit provides you with the resources that you need for a healthy lifestyle. These tools include:
- Healthy Guidelines (age specific health prevention practices)
- Cholesterol Screening Tools
- Diets and Nutrition
- Fitness
- Weight Loss
- Smoking Cessation
What You Can Do
Be sure to use the tools as they become available. Be an advocate for healthy lifestyles and risk reduction. Be a part of something big…the healthiest community in America…one person at a time…starting with you.
printable pages (complete index of Believe in Better Health topics offered on this Web site with links to printable versions)
© 2003 University of Rochester (“UR”). This site is produced by UR and/or its affiliates. Some content on this site is owned by third parties and is reproduced under exclusive license arrangements. All content on this site is protected under applicable copyright and trademark laws. UR provides content “as-is” and may contain technical inaccuracies, typographical errors and out of date information. Individual users may print a single copy of the content for their own personal, non-commercial use. Healthcare providers may download and/or print multiple copies of the content for distribution to patients only for informational and/or educational purposes. All users, whether an individual or Healthcare provider, must assure that the content remains unaltered, all copyright and trademark notices are included in each printed copy, and no fee is charged for the reprint. Otherwise, copying of this site or its contents, in whole or in part, is prohibited. UR specifically disclaims any and all liability arising out of users access to this site or receipt or use of the content of this site including any consequential, indirect, incidental or special damages, regardless of the theory of liability. UR disclaims any responsibility for materials posted on “linked sites”. Use of this site does not establish a patient-physician relationship and use of materials posted on this site is not a substitute for medical advice. Users are encouraged to consult their own physician should they need medical advice.