Bad habits or lack of good habits in the areas of nutrition, weight loss, fitness and smoking cessation are a contributing factor to over half of all deaths in our community. If you’re willing to make a behavior change in your life, we’ve developed tools to help you reach your goal.
The Referral and Resource Guide is divided into four sections:
The tools in these sections provide information to get you started on the road to success.
NOTE: Before starting any new behavior change program, consult with your doctor.
printable pages (complete index of Project Believe topics offered on this web site with links to printable versions)